It's time to feel good enough.
Self-love is about bettering your relationship with yourself. It’s about connecting to your higher self and living from that place, while seeing your lower self, and all her worries, pains and insecurities with love and acceptance.
That’s the journey you’ll go on during the 30-day Self-Love guided journal.
Each day features a short passage to read followed by deep - truly deep - journal prompts that will change how you relate to yourself, and consequently, how you show up in the world.
Soul Scroll Journals are a unique mixture of self-help book and guided journal because true change requires more than simply reading a book, but also reflecting on the ideas.
These books are for creative, intelligent people who roll their eyes at generic questions and formulaic, surface-level approaches.
The journal is divided into weekly themes, each building on the next:
♥ Week 1: Setting the foundation
♥ Week 2: Taking inventory
♥ Week 3: Reclaiming your power
♥ Week 4: Rediscovering your dreams
♥ Integration
Daily readings cover:
♥ Erasing the obstacles to self-love
♥ Loving the mess
♥ Creating loving thoughts
♥ Slicing through mean thoughts
♥ Patterns of self-care
♥ What is your archetype?
♥ Transcending the story
♥ Reclaiming the lost pieces
♥ Discovering what's important
♥ Setting boundaries
♥ Nice or kind?
♥ What do you desire?
♥ What's your life purpose?
♥ Perfectionism and true confidence
♥ How to receive
Author Suzanne Heyn started journaling after her dad and sister died within one year of each other while she was a teen, triggering years of depression. Conventional therapy failed her, so she turned to her journal to heal herself.
Soul Scroll Journals helps others experience the power of journaling, so you can release the past, embrace your beautiful self, and live the wholly unique and wonderful life you’re meant to.
Start your journey today!
What people are saying on Amazon (print version):