View our best-selling Self-Love guided journal 🌹

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self love guided journal prompts for women teens depression anxiety self worth self esteem
self love guided journal prompts for women teens depression anxiety self worth self esteem
self love guided journal prompts for women teens depression anxiety self worth self esteem
self love guided journal prompts for women teens depression anxiety self worth self esteem
self love guided journal prompts for women teens depression anxiety self worth self esteem

Self-Love guided journal PDF

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It’s time to feel good enough.

 

  

** THIS LISTING IS FOR A DOWNLOADABLE PDF.** 

You will receive a download link immediately after purchase.

  

The print version is available through Amazon:



You’re a sparkly, unique being locked in a cage of insecurity and self-doubt, which has you following all life's boring, soul-destroying rules rather than expressing the spectacular truth of who you really are.


It’s not your fault.


The messages we’ve received all our lives — no matter how well meaning — from family, friends, society and work bombard us with standards and ways of being that They say will make us good enough.


These messages tell us:


If we just make a lot of money doing work society considers prestigious….


If we have the perfect body with a flat stomach, thigh gap and glowing, poreless skin…


If we have the perfect tribe of soul mate friends with whom we brunch and post adorable pictures on Instagram…


If we smile and play by the rules and do our hair like good little girls, then maybe, just maybe we’ll be good enough.


No wonder everyone is stressed out, sad and so tired! We’re trying to meet standards that don’t belong to us, fueled by a deep disconnection from within.


If you’re ready to burn the box of social standards down and instead reclaim your inner freedom to create a life as unique as you are, the Self-Love guided journal is here for you.


This journal will help you:

♥️ Understand the root of any patterns of over-giving, difficulty receiving and trouble with setting boundaries.

♥️ Identify the self-limiting and defeating stories you tell yourself so you can reclaim your inner glow and live the life you want.

♥️ Reclaim the pieces of yourself you’ve lost over the years trying to be who everyone else wanted you to be.

♥️ Put yourself first without guilt so you give from overflow rather than depletion and resentment.


The Self-Love guided journal is a 30-day journey of insightful daily readings and journal prompts leading you deep into self-discovery and emotional healing to help you feel good enough.


After 30 days, you’ll own yourself in amazing new ways.


 

What people are saying on Amazon (print version):

 

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self love guided journal prompts

 

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Here are more details about what’s inside:

♥️ Week 1: Setting the foundation

This week, you’re going to learn the most common myths of self-love and why they’re holding you back from feeling good enough. You’ll learn the basics of how one who loves themselves thinks, feels and lives.


♥️ Week 2: Taking inventory

Understand how your parents' wounds affected you, in everything from how you care for yourself to how you perceive yourself. Learn gentle but powerful ways of healing your heart and changing your mindset so you can create powerful shifts.


♥️ Week 3: Reclaiming your power

This week, you’ll reclaim those parts of yourself you’ve compromised in an effort to fit in. You’ll connect to your values and what truly matters to you so you can create a fulfilling life centered around those things. Ultimately, this week is about embracing who you are and making your life an authentic reflection of this unfiltered self-expression.


♥️ Week 4: Rediscovering your dreams

This week is all about connecting to your true desires, finding the flow and allowing yourself to receive. You’ll learn how to create from deep within, so you'll avoid common self-worth traps leading to workaholism and burnout. 


♥️ Integration

You made it! Congratulations on all the work you’ve done over the past four weeks. It’s time to integrate the undercurrents in the course to learn the truth of unconditional self-love.