It’s time to feel good enough.
This journal will help you:
♥️ Understand the root of any patterns of over-giving, difficulty receiving and trouble with setting boundaries.
♥️ Identify the self-limiting and defeating stories you tell yourself so you can reclaim your inner glow and live the life you want.
♥️ Reclaim the pieces of yourself you’ve lost over the years trying to be who everyone else wanted you to be.
♥️ Put yourself first without guilt so you give from overflow rather than depletion and resentment.
The Self-Love guided journal is a 30-day journey of insightful daily readings and journal prompts leading you deep into self-discovery and emotional healing to help you feel good enough.
After 30 days, you’ll own yourself in amazing new ways.
Here are more details about what’s inside:
♥️ Week 1: Setting the foundation
This week, you’re going to learn the most common myths of self-love and why they’re holding you back from feeling good enough. You’ll learn the basics of how one who loves themselves thinks, feels and lives in broad strokes.
♥️ Week 2: Taking inventory
If you have tendencies toward people pleasing, trying to check all society’s (and your family’s) rigid boxes and being “fine” instead of how you really feel, you are probably super disconnected from the truth of your soul. That’s going to change this week.
♥️ Week 3: Reclaiming your power
This week, you’ll reclaim those parts of yourself you’ve compromised in an effort to fit in. You’ll connect to your values and what truly matters to you so you can create a fulfilling life centered around those things. Ultimately, this week is about embracing who you are and making your life an authentic reflection of this unfiltered self-expression.
♥️ Week 4: Rediscovering your dreams
This week is all about connecting to your true desires, finding the flow and allowing yourself to receive. You’ll learn how to create from deep within, so you'll avoid common self-worth traps leading to workaholism and burnout.
You made it! Congratulations on all the work you’ve done over the past four weeks. It’s time to integrate the undercurrents in the course to learn the truth of unconditional self-love.